
How to Find and Ask the Right Person to Be Your AA Sponsor
AA sponsor selection guide: learn how to find, evaluate, and ask the right person to support your sobriety and recovery.
Resources & Guidance
Honest, compassionate articles for people facing addiction, and the families who love them.

AA sponsor selection guide: learn how to find, evaluate, and ask the right person to support your sobriety and recovery.

Online AA meetings offer flexible, anonymous recovery support by video, phone, or text. Learn how they work and how to get the most from them.

Recovery coach vs sponsor: understand the key differences in training, cost, and support so you can choose the right guide for your recovery.

Talking to kids about addiction: an honest, practical guide to framing your past with warmth and helping them feel safe.

Treatment refusal: learn how to respond when a family member declines care, spot warning signs, and set supportive boundaries.

Insomnia in early sobriety is normal. Learn why it happens and how to sleep better sooner.

Dependence vs addiction: learn the key difference between physical dependence and addiction, and why it matters for choosing the right treatment.

Trauma and addiction therapy helps you process painful memories safely and build lasting recovery with evidence-based support.

Antidepressants in recovery can be safe with medical supervision. Learn how they support sobriety and what precautions to take.